Practical Tips & Guidance
COMMON BREASTFEEDING CHALLENGES
AND WHEN TO GET HELP
Breastfeeding is natural, but that does not mean it is always easy. Many mothers experience challenges such as difficulty latching, nipple tenderness, cracked nipples, engorgement, concerns about milk supply or breast inflammation.
Getting appropriate help early can prevent a manageable difficulty from becoming a reason to stop breastfeeding. The information and videos on this page explain some of the most common breastfeeding challenges and the practical steps that may help.
Every mother and baby are different. If feeding remains painful, your baby is struggling to feed or gain weight, or you develop symptoms of infection, contact a qualified healthcare professional or lactation consultant.
These 5 short videos provide practical guidance on how to tackle common breastfeeding challenges, such as cracked nipples, engorged breasts, thrush, milk blebs, and mastitis. Each video offers valuable tips and techniques to help you overcome these challenges and ensure a smoother and more comfortable breastfeeding experience.
What Causes Cracked Nipples During Breastfeeding?
How Can Breast Engorgement Be Relieved?
Nipple Thrush
Milk Blebs
What Are the Warning Signs of Mastitis?
Protect Sensitive Nipples Between Feeds
Learn about the benefits of Silver Mama nursing cups
Benefits of silver nursing cups
Breastfeeding information and support
Frequently Asked Questions About Breastfeeding Challenges
Is breastfeeding supposed to hurt?
Breastfeeding may feel unfamiliar or slightly tender during the first few days, but severe or continuing pain should not be dismissed as normal. Pain can be associated with a shallow latch, poor positioning, nipple damage, infection, tongue-tie or another feeding difficulty. If pain continues throughout feeds or your nipples are becoming cracked or misshapen, arrange for a qualified professional to observe a complete feed.
Why does my baby keep coming off the breast?
A baby may repeatedly come off the breast because the latch is shallow, the feeding position is uncomfortable, milk flow is particularly fast or slow, or the baby is struggling to coordinate sucking and swallowing. Nasal congestion, tiredness and oral restrictions may also contribute. Try a calm feeding environment and a supported position, but request professional assistance if the problem continues or milk intake is a concern.
How can I improve my baby’s breastfeeding latch?
Hold your baby close with the head and body aligned. Position the nose near the nipple and wait for a wide-open mouth before bringing the baby towards the breast. The baby should take a generous mouthful of breast tissue rather than sucking only on the nipple. Because latch problems have different causes, ongoing pain or ineffective feeding should be assessed by a lactation consultant or healthcare professional.
What should I do if my nipples are cracked or bleeding?
First address the likely cause, which is often an ineffective or shallow latch. Keep the nipples clean, avoid harsh soaps and reduce unnecessary friction. Silver nursing cups may help protect sensitive skin from rubbing against clothing between feeds. Seek professional help if the cracks are deep, bleeding continues, pain is severe, or there are signs of infection.
Can Silver Mama nursing cups fix a poor latch?
No. Silver Mama nursing cups are intended to protect sensitive nipples from friction between feeds. They cannot correct positioning, tongue-tie, ineffective milk transfer or a poor latch. Mothers with continuing pain or nipple damage should have a complete feed assessed by a qualified lactation consultant or healthcare professional.
How can I tell the difference between engorgement and mastitis?
Engorgement commonly affects both breasts and can make them feel full, firm and uncomfortable, especially when milk production first increases. Mastitis may cause a localized painful, swollen or hot area and can be accompanied by fever, chills or flu-like symptoms. Because symptoms can overlap, seek medical advice if you feel unwell, the pain is worsening or the symptoms are not improving.
Does pumping output show how much milk I produce?
Not necessarily. The amount expressed with a pump can be affected by the pump, flange fit, time of day, stress and how well your body responds to pumping. A baby may remove milk differently from a pump. Wet nappies, swallowing during feeds, alertness and appropriate weight gain provide more useful information about whether a baby is receiving enough milk.
When should I seek urgent help for a breastfeeding problem?
Seek prompt medical advice if you have a high temperature, rapidly worsening breast redness or pain, pus or unusual discharge, severe nipple damage, or symptoms suggesting an abscess. A baby who is extremely sleepy, feeding poorly, showing signs of dehydration or producing fewer wet nappies also requires urgent professional assessment.
